Christopher Smith 1:00:00 row
15,035m
Meters
1:00:00.0
Time
1:59.7
Pace
999
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 121 |
January 16, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,035m | 1:59.7 | 204 | 1001 | 24 | 140 |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 23 | 131 |
| 24:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 24 | 139 |
| 36:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 25 | 143 |
| 48:00.0 | 3,004m | 1:59.8 | 203 | 999 | 25 | 145 |
| 1:00:00.0 | 3,003m | 1:59.8 | 203 | 999 | 25 | 146 |
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Workout Graph
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