Christopher Smith 39:59 row
10,005m
Meters
39:59.2
Time
1:59.9
Pace
662
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 121 |
January 18, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,005m | 1:59.9 | 203 | 998 | 24 | 131 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 121 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 119 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 125 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 130 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 134 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 138 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 143 |
| 39:59.2 | 1,246m | 2:00.0 | 202 | 995 | 25 | 143 |
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Workout Graph
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