Christopher Smith 6:13 row
1,352m
Meters
6:13.5
Time
2:18.1
Pace
78
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 121 |
January 18, 2021 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,352m | 2:18.1 | 133 | 757 | 20 | 106 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 108 |
| 6:13.5 | 264m | 2:19.2 | 130 | 746 | 20 | 104 |
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Workout Graph
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