Christopher Smith 3:12 row
683m
Meters
3:12.1
Time
2:20.6
Pace
39
Calories
101
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 121 |
January 18, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.1 | 683m | 2:20.6 | 126 | 733 | 20 | 101 |
| 3:12.1 | 683m | 2:20.6 | 126 | 733 | 20 | 101 |
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Workout Graph
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