Christopher Smith 5:01 row
1,083m
Meters
5:01.3
Time
2:19.1
Pace
62
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 122 |
January 19, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,083m | 2:19.1 | 130 | 747 | 20 | 101 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 101 |
| 5:01.3 | 4m | 2:42.5 | 82 | 580 | 101 |
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Workout Graph
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