Christopher Smith 39:59 row
10,273m
Meters
39:59.1
Time
1:56.7
Pace
701
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 125 |
January 22, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.1 | 10,273m | 1:56.7 | 220 | 1056 | 26 | 136 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 124 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 131 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 133 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 140 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 139 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 141 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 143 |
| 39:59.1 | 1,284m | 1:56.4 | 222 | 1062 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.