Christopher Smith 7:35 row
1,770m
Meters
7:35.3
Time
2:08.6
Pace
108
Calories
107
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 125 |
January 22, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.3 | 1,770m | 2:08.6 | 165 | 866 | 22 | 107 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 108 |
| 7:35.3 | 600m | 2:09.4 | 161 | 855 | 22 | 107 |
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