Christopher Smith 11:01 row
2,604m
Meters
11:01.8
Time
2:07.0
Pace
162
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 127 |
January 23, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.8 | 2,604m | 2:07.0 | 171 | 887 | 22 | 121 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 124 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 120 |
| 11:01.8 | 238m | 2:09.8 | 160 | 850 | 20 | 120 |
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