Christopher Smith 8:36 row
2,005m
Meters
8:36.6
Time
2:08.8
Pace
123
Calories
110
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 127 |
January 25, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.6 | 2,005m | 2:08.8 | 164 | 863 | 22 | 110 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 108 |
| 8:36.6 | 854m | 2:06.8 | 172 | 890 | 22 | 112 |
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