Christopher Smith 8:36 row
2,005
Meters
8:36.6
Time
2:08.8
Pace
123
Calories
110
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 127 |
January 25, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.6 | 2,005 | 2:08.8 | 164 | 857 | 123 | 22 | 110 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 | 108 |
| 8:36.6 | 854 | 2:06.8 | 172 | 880 | 53 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.