Christopher Smith 6:35 row
1,503m
Meters
6:35.6
Time
2:11.6
Pace
90
Calories
109
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 127 |
January 25, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.6 | 1,503m | 2:11.6 | 154 | 828 | 21 | 109 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 109 |
| 6:35.6 | 374m | 2:07.8 | 168 | 876 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.