Christopher Smith 5:53 row
1,254m
Meters
5:53.9
Time
2:21.1
Pace
70
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 127 |
January 25, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.9 | 1,254m | 2:21.1 | 125 | 728 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 5:53.9 | 200m | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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