Christopher Smith 5:55 row
1,334m
Meters
5:55.6
Time
2:13.2
Pace
79
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 126 |
January 26, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,334m | 2:13.2 | 148 | 808 | 22 | 114 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 112 |
| 5:55.6 | 216m | 2:08.7 | 164 | 865 | 22 | 117 |
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