Christopher Smith 3:54 row

865m

Meters

3:54.3

Time

2:15.4

Pace

51

Calories

107

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate22
Stroke Count83
Drag Factor126

January 26, 2021 21:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.3 865m 2:15.4 141 784 22 107
3:54.3 866m 2:15.2 141 786 22 107

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Workout Graph

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