Christopher Smith 4:46 row
1,145m
Meters
4:46.1
Time
2:04.9
Pace
73
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 133 |
January 28, 2021 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,145m | 2:04.9 | 179 | 917 | 24 | 138 |
| 4:46.1 | 1,146m | 2:04.8 | 180 | 919 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.