Christopher Smith 2:15 row
504m
Meters
2:15.0
Time
2:13.9
Pace
30
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 126 |
January 28, 2021 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 504m | 2:13.9 | 146 | 801 | 22 | 108 |
| 2:15.0 | 505m | 2:13.6 | 147 | 804 | 22 | 108 |
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Workout Graph
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