Christopher Smith 8:00 row
2,009m
Meters
8:00.1
Time
1:59.4
Pace
133
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 127 |
January 29, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.1 | 2,009m | 1:59.4 | 205 | 1006 | 24 | 138 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 137 |
| 8:00.1 | 771m | 1:56.7 | 220 | 1056 | 25 | 140 |
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