Christopher Smith 1165m row
1,165m
Meters
4:31.0
Time
1:56.3
Pace
79
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 23 |
Stroke Count | 105 |
Drag Factor | 125 |
January 31, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.0 | 1,165m | 1:56.3 | 222 | 1065 | 23 |
1:05.7 | 300m | 1:49.5 | 267 | 1217 | 25 |
1:09.8 | 600m | 1:56.3 | 222 | 1065 | 24 |
1:13.8 | 900m | 2:03.0 | 188 | 947 | 22 |
1:01.7 | 1,165m | 1:56.4 | 222 | 1063 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.