Christopher Smith 4:59 row
900m
Meters
4:59.2
Time
2:46.2
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 126 |
February 03, 2021 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 900m | 2:46.2 | 76 | 562 | 20 |
| 4:59.2 | 900m | 2:46.2 | 76 | 562 | 20 |
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