Christopher Smith 4:59 row
1,160m
Meters
4:59.2
Time
2:08.9
Pace
71
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 126 |
February 14, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,160m | 2:08.9 | 163 | 861 | 22 | 142 |
| 4:59.2 | 1,161m | 2:08.8 | 164 | 863 | 22 | 142 |
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