Christopher Smith 9:59 row
2,385m
Meters
9:59.8
Time
2:05.7
Pace
150
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 125 |
February 15, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.8 | 2,385m | 2:05.7 | 176 | 905 | 22 | 124 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 118 |
| 9:59.8 | 1,222m | 2:02.6 | 190 | 952 | 24 | 131 |
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Workout Graph
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