Christopher Smith 5:48 row
1,257m
Meters
5:48.4
Time
2:18.5
Pace
72
Calories
103
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 124 |
February 17, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,257m | 2:18.5 | 132 | 752 | 15 | 103 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 15 | 103 |
| 5:48.4 | 178m | 2:15.9 | 139 | 779 | 15 | 103 |
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