Christopher Smith 10000m row
10,000m
Meters
39:59.6
Time
1:59.9
Pace
666
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 123 |
February 19, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000m | 1:59.9 | 203 | 997 | 23 | 139 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 22 | 128 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 24 | 140 |
| 7:36.9 | 6,000m | 1:54.2 | 235 | 1108 | 26 | 150 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 24 | 149 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 22 | 131 |
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Workout Graph
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