Christopher Smith 9:59 row
2,126m
Meters
9:59.9
Time
2:21.0
Pace
121
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 125 |
February 22, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,126m | 2:21.0 | 125 | 728 | 22 | 108 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 107 |
| 9:59.9 | 1,109m | 2:15.2 | 142 | 787 | 22 | 110 |
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Workout Graph
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