Christopher Smith 4:59 row
1,062m
Meters
4:59.0
Time
2:20.7
Pace
60
Calories
99
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 125 |
February 22, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,062m | 2:20.7 | 125 | 731 | 19 | 99 |
| 4:59.0 | 1,063m | 2:20.6 | 126 | 733 | 19 | 99 |
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Workout Graph
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