Christopher Smith 7:01 row
1,505m
Meters
7:01.5
Time
2:20.0
Pace
85
Calories
98
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 125 |
February 24, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.5 | 1,505m | 2:20.0 | 127 | 738 | 20 | 98 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 98 |
| 7:01.5 | 444m | 2:16.8 | 137 | 770 | 20 | 98 |
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