Christopher Smith 9:58 row
2,311m
Meters
9:58.2
Time
2:09.4
Pace
142
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 128 |
February 26, 2021 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.2 | 2,311m | 2:09.4 | 161 | 855 | 21 | 114 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 113 |
| 9:58.2 | 1,187m | 2:05.6 | 177 | 907 | 23 | 115 |
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Workout Graph
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