Christopher Smith 1:00:00 row
15,308m
Meters
1:00:00.0
Time
1:57.5
Pace
1039
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 127 |
February 28, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,308m | 1:57.5 | 215 | 1040 | 24 | 142 |
| 12:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 24 | 135 |
| 24:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 25 | 143 |
| 36:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 25 | 145 |
| 48:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 25 | 141 |
| 1:00:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 25 | 148 |
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Workout Graph
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