Christopher Smith 5:35 row
1,403m
Meters
5:35.3
Time
1:59.4
Pace
93
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 127 |
February 27, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,403m | 1:59.4 | 205 | 1005 | 24 | 136 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 135 |
| 5:35.3 | 151m | 1:56.8 | 219 | 1054 | 24 | 137 |
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