Christopher Smith 9:59 row
2,525m
Meters
9:59.5
Time
1:58.7
Pace
169
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 125 |
March 02, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,525m | 1:58.7 | 209 | 1020 | 24 | 131 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 127 |
| 9:59.5 | 1,284m | 1:56.6 | 221 | 1059 | 25 | 136 |
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