Christopher Smith 4:59 row
1,261m
Meters
4:59.3
Time
1:58.6
Pace
84
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 125 |
March 02, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,261m | 1:58.6 | 209 | 1020 | 25 | 134 |
| 4:59.3 | 1,262m | 1:58.5 | 210 | 1022 | 25 | 134 |
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Workout Graph
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