Christopher Smith 32:01 row
8,005m
Meters
32:01.0
Time
1:59.9
Pace
531
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 124 |
March 03, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.0 | 8,005m | 1:59.9 | 203 | 997 | 23 | 126 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 113 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 119 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 121 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 128 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 130 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 135 |
| 32:01.0 | 505m | 1:59.8 | 204 | 1000 | 24 | 136 |
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Workout Graph
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