Christopher Smith 7:49 row
2,003m
Meters
7:49.7
Time
1:57.2
Pace
136
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 125 |
March 03, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 2,003m | 1:57.2 | 217 | 1047 | 25 | 140 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 134 |
| 7:49.7 | 732m | 1:55.9 | 225 | 1073 | 27 | 146 |
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Workout Graph
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