Christopher Smith 5:00 row
1,314m
Meters
5:00.0
Time
1:54.1
Pace
90
Calories
132
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 126 |
March 05, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 | 132 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 121 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 132 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 136 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | 138 |
| 5:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 136 |
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Workout Graph
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