Christopher Smith 5:02 row
1,296m
Meters
5:02.0
Time
1:56.5
Pace
88
Calories
121
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 126 |
March 05, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,296m | 1:56.5 | 221 | 1061 | 25 | 121 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 121 |
| 5:02.0 | 9m | 1:51.1 | 255 | 1178 | 31 | 121 |
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