Christopher Smith 595m row
595m
Meters
2:09.8
Time
1:49.0
Pace
43
Calories
142
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 126 |
March 05, 2021 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 595m | 1:49.0 | 270 | 1228 | 31 | 142 |
| 1:03.7 | 298m | 1:46.8 | 287 | 1286 | 33 | 138 |
| 1:06.1 | 595m | 1:51.2 | 254 | 1174 | 30 | 146 |
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