Christopher Smith 4:27 row
1,116m
Meters
4:27.3
Time
1:59.7
Pace
74
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 123 |
March 08, 2021 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,116m | 1:59.7 | 204 | 1001 | 24 | 127 |
| 4:27.3 | 1,117m | 1:59.6 | 204 | 1003 | 24 | 127 |
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