Christopher Smith 4:59 row
1,309m
Meters
4:59.9
Time
1:54.5
Pace
91
Calories
129
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 122 |
March 09, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,309m | 1:54.5 | 233 | 1101 | 25 | 129 |
| 4:59.9 | 1,310m | 1:54.4 | 233 | 1103 | 25 | 129 |
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