Christopher Smith 763m row
763m
Meters
2:58.3
Time
1:56.8
Pace
50
Calories
121
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 121 |
March 09, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.3 | 763m | 1:56.8 | 219 | 1055 | 25 | 121 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 24 | 112 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 26 | 123 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 26 | 124 |
| 0:37.9 | 763m | 1:56.2 | 223 | 1066 | 25 | 125 |
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Workout Graph
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