Christopher Smith 8:00 row
2,044m
Meters
8:00.8
Time
1:57.6
Pace
138
Calories
132
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 120 |
March 11, 2021 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.8 | 2,044m | 1:57.6 | 215 | 1040 | 25 | 132 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 129 |
| 8:00.8 | 780m | 1:55.8 | 225 | 1073 | 26 | 136 |
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Workout Graph
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