Christopher Smith 3:59 row
1,011m
Meters
3:59.5
Time
1:58.4
Pace
68
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 119 |
March 12, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,011m | 1:58.4 | 211 | 1024 | 25 | 131 |
| 3:59.5 | 1,012m | 1:58.3 | 211 | 1027 | 25 | 131 |
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Workout Graph
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