Christopher Smith 26:40 row
6,694m
Meters
26:40.8
Time
1:59.5
Pace
443
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 121 |
March 13, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.8 | 6,694m | 1:59.5 | 205 | 1004 | 24 | 126 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 115 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 121 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 123 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 130 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 135 |
| 26:40.8 | 424m | 1:58.8 | 208 | 1017 | 25 | 135 |
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