Christopher Smith 1081m row
1,081m
Meters
3:56.9
Time
1:49.5
Pace
79
Calories
138
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 121 |
March 13, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,081m | 1:49.5 | 266 | 1215 | 27 | 138 |
| 1:05.8 | 300m | 1:49.6 | 265 | 1213 | 28 | 131 |
| 1:05.4 | 600m | 1:49.0 | 270 | 1230 | 28 | 139 |
| 1:05.8 | 900m | 1:49.6 | 265 | 1213 | 28 | 141 |
| 0:39.9 | 1,081m | 1:50.2 | 261 | 1199 | 27 | 143 |
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Workout Graph
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