Christopher Smith 3:59 row
1,020m
Meters
3:59.8
Time
1:57.5
Pace
69
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 124 |
March 14, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,020m | 1:57.5 | 215 | 1041 | 24 | 125 |
| 3:59.8 | 1,021m | 1:57.4 | 216 | 1043 | 24 | 125 |
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Workout Graph
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