Christopher Smith 4:01 row
1,008m
Meters
4:01.2
Time
1:59.6
Pace
67
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 123 |
March 14, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,008m | 1:59.6 | 204 | 1003 | 24 | 127 |
| 4:01.2 | 1,009m | 1:59.5 | 205 | 1005 | 24 | 127 |
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