Christopher Smith 4:00 row
1,006
Meters
4:00.1
Time
1:59.3
Pace
67
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 124 |
March 14, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,006 | 1:59.3 | 206 | 1008 | 22 | 127 |
| 4:00.1 | 1,007 | 1:59.2 | 207 | 1010 | 22 | 127 |
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Workout Graph
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