Christopher Smith 5:00 row
1,343m
Meters
5:00.5
Time
1:51.8
Pace
96
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 125 |
March 15, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,343m | 1:51.8 | 250 | 1160 | 25 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 |
| 5:00.5 | 2m | 2:05.0 | 179 | 916 |
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Workout Graph
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