Christopher Smith 5:00 row
1,287m
Meters
5:00.4
Time
1:56.7
Pace
88
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 124 |
March 15, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,287m | 1:56.7 | 220 | 1057 | 22 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 5:00.4 | 2m | 1:40.0 | 350 | 1504 |
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Workout Graph
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