Christopher Smith 10:00 row
2,637m
Meters
10:00.4
Time
1:53.8
Pace
186
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 124 |
March 15, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,637m | 1:53.8 | 237 | 1116 | 25 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 27 |
| 10:00.4 | 2m | 1:40.0 | 350 | 1504 |
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Workout Graph
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