Christopher Smith 2030m row
2,030m
Meters
7:34.2
Time
1:51.8
Pace
145
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 125 |
March 15, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.2 | 2,030m | 1:51.8 | 250 | 1160 | 26 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 26 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 27 |
| 1:49.2 | 2,000m | 1:49.2 | 269 | 1225 | 29 |
| 0:06.5 | 2,030m | 1:48.3 | 275 | 1247 | 28 |
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Workout Graph
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