Christopher Smith 993m row
993
Meters
3:35.1
Time
1:48.3
Pace
72
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 124 |
March 22, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.1 | 993 | 1:48.3 | 275 | 1248 | 72 | 29 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 15 | 32 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 15 | 32 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1318 | 15 | 30 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 13 | 25 |
| 0:41.3 | 993 | 1:46.9 | 286 | 1283 | 14 | 31 |
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Workout Graph
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